Sizes Chart

Finding the right fit is crucial for both performance and protection. Use our detailed size guides below to ensure your gear fits like a pro. When in doubt, our customer service team is happy to help you measure.

JERSEYS & APPAREL PLAYER PROTECTIVE GEAR GOALIE EQUIPMENT

Jerseys & Apparel (Chest / Waist)

Measure around the fullest part of your chest, under your arms, and around your natural waistline for pants.

SizeChest (in)Waist (in)Height (ft)
Youth Small (YS)26-28"22-24"3'8"-4'2"
Youth Medium (YM)28-30"24-26"4'2"-4'8"
Youth Large (YL)30-32"26-28"4'8"-5'2"
Adult Small (AS)34-36"28-30"5'2"-5'6"
Adult Medium (AM)38-40"32-34"5'6"-5'10"
Adult Large (AL)42-44"36-38"5'10"-6'0"
Adult XL (AXL)46-48"40-42"6'0"-6'2"
Adult XXL (AXXL)50-52"44-46"6'2"-6'4"

Pro tip: Jerseys are designed to fit over shoulder pads. If you wear pads, choose your normal jersey size; if wearing as casual apparel, you may prefer one size down.

Player Protective Gear

Helmets

Measure head circumference just above the eyebrows.

SizeCircumference (cm)Circumference (in)
Youth/Small48-52 cm18.9"-20.5"
Medium53-56 cm20.9"-22.0"
Large57-60 cm22.4"-23.6"
X-Large61-64 cm24.0"-25.2"

Shoulder Pads / Chest Protector

Match to jersey size or measure chest circumference.

SizeChest (in)Recommended Jersey Size
Youth Small24-26"YS
Youth Medium26-28"YM
Youth Large28-30"YL
Adult Small34-38"AS
Adult Medium38-42"AM
Adult Large42-46"AL
Adult XL46-50"AXL

Elbow Pads

Measure from the center of your elbow (olecranon) 6" up and down the arm; sizing relates to bicep length.

SizeBicep Length (in)Approx. Age/Height
Youth7-8"4-8 yrs
Junior8-9"8-12 yrs
Intermediate9-10"12-15 yrs
Senior Small10-11"5'2"-5'6"
Senior Medium11-12"5'6"-5'10"
Senior Large12-13"5'10"-6'2"

Hockey Gloves

Measure from base of palm to tip of middle finger.

Glove SizeHand Length (in)Approx. Age
8"5.5-6.0"4-6 yrs
9"6.0-6.5"6-8 yrs
10"6.5-7.0"8-10 yrs
11"7.0-7.5"10-12 yrs
12"7.5-8.0"12-14 yrs / Adult Small
13"8.0-8.5"Adult Medium
14"8.5-9.0"Adult Large
15"9.0-9.5"Adult XL

Hockey Pants (Breezers)

Measure waist at natural waistline and consider thigh protection needed.

SizeWaist (in)Jersey Size Equivalent
Youth Small20-22"YS
Youth Medium22-24"YM
Youth Large24-26"YL
Adult Small28-30"AS
Adult Medium32-34"AM
Adult Large36-38"AL
Adult XL40-42"AXL

Shin Guards

Measure from center of kneecap to top of skate boot (where shin guard should end).

SizeLength (in)Height (approx.)
Youth 9"9"3'4"-3'8"
Youth 10"10"3'8"-4'2"
Youth 11"11"4'2"-4'8"
Junior 12"12"4'8"-5'2"
Senior 13"13"5'2"-5'6"
Senior 14"14"5'6"-5'10"
Senior 15"15"5'10"-6'0"
Senior 16"16"6'0"-6'2"
Senior 17"17"6'2"+

Goalie Equipment

Goalie Leg Pads

Measure from the floor to the center of your knee (while standing in skates), then refer to ATK (Ankle-to-Knee) sizing.

Pad SizeATK (in)Thigh Rise (in)Height Range (ft)
28"14-15"15-16"4'0"-4'4"
30"15-16"16-17"4'4"-4'8"
32"16-17"17-18"4'8"-5'2"
33"17-18"18-19"5'2"-5'6"
34"18-19"19-20"5'6"-5'9"
35"19-20"20-21"5'9"-6'0"
36"20-21"21-22"6'0"-6'2"
37"21-22"22-23"6'2"-6'4"

Goalie Chest Protector

Measure chest circumference and match to jersey size (fitted over chest).

SizeChest (in)Recommended Jersey Size
Youth Small24-26"YS
Youth Medium26-28"YM
Youth Large28-30"YL
Adult Small34-38"AS
Adult Medium38-42"AM
Adult Large42-46"AL
Adult XL46-50"AXL

Goalie Skates (Full-Steel)

Measure your foot length (in cm or inches) and match to standard skate sizing (typically 1.5 sizes down from shoe size).

Foot Length (cm)Foot Length (in)Skate Size (Mono)
21.5-22.08.5-8.7Youth 1
23.5-24.09.3-9.5Youth 3
25.0-25.59.8-10.0Youth 5
26.0-26.510.2-10.4Adult 6
27.0-27.510.6-10.8Adult 7
28.0-28.511.0-11.2Adult 8
28.5-29.011.2-11.4Adult 9
29.5-30.011.6-11.8Adult 10
30.5-31.012.0-12.2Adult 11

Measuring Tips

  • Always measure over thin, form-fitting clothing (or undergarments) – not over bulky sweaters.
  • Use a flexible tape measure and keep it snug but not tight.
  • For protective gear, err on the side of a slightly snugger fit for better protection, unless otherwise noted.
  • When in doubt between two sizes, consider your playing style: more mobility (slightly larger) vs. maximum protection (slightly smaller).

Still Not Sure?

Our hockey experts are here to help you get the perfect fit. Contact us with your height, weight, age, and position – we'll guide you to the right size.

Email: [email protected]
Phone: 1-800-555-PUCK
Live Chat: Weekdays 9am–6pm EST

PuckWear.ca – Precision fit for the Canadian game.